Obesity in Urdu | Best Way to Lose Weight | Wazan Kam Karne ka Sahi Tarika | وزن کم کرنے کا صحیح طریقہ

Obesity in Urdu

Obesity in Urdu

Obesity in Urdu

Obesity in Urdu

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Rating: 5.5/10 (32 votes cast)
Obesity in Urdu | Best Way to Lose Weight | Wazan Kam Karne ka Sahi Tarika | وزن کم کرنے کا صحیح طریقہ, 5.5 out of 10 based on 32 ratings
  • raheel yusuf

    dear sir,meara wazan roz ba roz barh raha aur sath he pait be barh raha,lekin mein warzesh nahi karta mehrabi ho ge mujhe ko harbal tariqa bata de,thanks

  • muhammad azam naz

    I AGREED WITH THAT REALLY THIS TIPS IS VERY EFFECTIVE.

  • basim

    mara wazan 74 kg ho gay ha pahlay 65 kg tha baby honay k bad bamar rahi us ka bad wazan bar gay warzish karti hou par kam nahi ho raha ha

  • taniya

    hello,
                  mera wazan 85 kg ha or mere age 28 ha main bht koshesh kartti hoon weight kaum karna ki magher weight kaum nahi hota weekness ho gatti ha

    • mahnoor

      aap arqe mehzal ka istimal karein..aur aaple cider vineger bhi sath sath exercise + walk

  • shriya

    sir mera wait badh rha hai and i hav to lose wait so plz help

    • amber

      mera wazn bhr raha h pait or hip bahar ko ati ja rahi h pllzzz koe tip bta dy js se pait or hip km ho jy

  • http://www.lawaonline.com kanwal

    Respected Sir,
    Sir plz mujy bata day k maray hips boht baray baray hai Or Mara Pate be Boht Bara hai Mari age 27 year hai plz mujy koi tarika bata day abi mari shadi nahi hoi moti honay ki waja say plz wait loss Or Hips kaam krnay ka tarika bata day.
    Thanks    (App ko zindgi br Doayain do gee)
    Kanwal.

  • Tahir Bashir

    Assalam O Alaikum,

    Bhook Rakh ker khao, Bhook Laga ker khao, Khana khane ke baad pani na piyo. Khana khaney se pehly Allah kam Naam lo Aur Khana Kahney ke baad Allah Ka Shukhar Ada karo, Namaz mein kiyaam, Ruku, Sajood lambey karo.

    Allah ki Tamam Naimatin Khao.Khas toor par girls in hadayat per ammal zaroor karain. apko above posts se andaza ho gaya hoga ke zayada tar Khawateen is marz mieng mubtala hain.



    TAHIR BASHIR

    tahir_sahil2006@yahoo.com

  • RANIA

    ANA ARID TAKHFIF WAZNI 

  • http://www.lawaonline.com Muhammad saeed

    Assalam O Alaikum,
    sir mera weight kafi bar rah hey meri age 30 year hey aur meri hight 5/5 inch hey mera weight 65kg hey aur mera bully bi kafi bar rah hey muje please tip batain k weight aur bully k weight bi kam ho saky.

    thanks