Dr Khurram Mushir’s Great tips about loss of Weight and Lose Belly Fat Video in Urdu

Dr. Khurram Mushir has been on TV screen for a while recently and giving very useful tips on different topics relating to health care. Here you can find his useful tips on reducing the obesity and belly fat. This video is useful especially for those people who could not watch his video at TV screen or if they have seen but they don't remember it. By adopting a healthy life style, avoiding the fats in daily life and with a little exercise on daily basis you are sure to achieve the optimum level of health which you have always dreamed for.

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Dr Khurram Mushir's Great tips about loss of Weight and Lose Belly Fat Video in Urdu, 6.8 out of 10 based on 119 ratings

48 thoughts on “Dr Khurram Mushir’s Great tips about loss of Weight and Lose Belly Fat Video in Urdu”

  1. salam mere age27 height 5/8 or weight 70 hai i m married mere baby hone k baad mere hipps ,pait ,thaise buhat ho gy ha orr chest bhi main chahte ho yeh sab cheez kam ho jy pehle mera weight 58 tha main baby ko feed bhi krwati ho plzz muhe mail kr de ga 

    1. mera naam sundas i m unmarid meri age 19 years hai aur mera wazan 82 hai pllllllllllllllllllz mujy apna wazan kam karny ka koi asaan sa hal batein

      1. salaam dr sahab mera naam alin ha meri age 20 year ha or mera waight 75 ha mera bait bohat nikla hua ha or back ki skinbhi dhilk gayi ha or thies bohat moti ho gyi ha ma ny bohat koshish ki lakin mera wait is say na bharta ha na kaam hota ha mai bohat pershan hun plzz mujhy btaye maii kia karun or mujhy sans bhi charta ha even baat karun to sanse charna start ho jaa ha plzz kuch btaye  ujhy bhook b bohat zyada lagti ha or control nh hoti mi bohat pershan hun plz btaye mai kia krun mai app k jawab ki muntazir hun shukriya allahafiz

  2. salam mera name sara hai meri age 24 saal hai or main single hoo mera masla yeh hai k meray hips or mera pait bohut barh gya hai job ki waja say mujhay sara din ek jaga bethna parta hai shaid weight berhnay ki waja yahi hai or abb to meri body b phool rahi hai i dont know kya ho raha hai app plzzz mujhya weight kam kernay ka tarekka batay jis k koi side affects na ho meray hips or mera pait b kam ho jay plzzz reply me

  3. salam, mera nam afreen ha meri age 24 ha meri dhai sal ki beti ha mera weigt 77 ha height 5 feet 4 inch ha plz mujhy bta day belly se fat kase khatm karoooo

  4. my age is 19 and my height is 4feet 9inch ad iam over weight plz give me some tips for weight lose and diet chart….and my height is also short…..plz rly me soon for my problem………..thanx

  5. salam,im huriya and m 20 years old.now i wana bcum losse weight.my weight is almost 59 kg.so gave me 2 much useful tip4 my weight losse.i also knew dat how can i remove my pimples??firstly black heads promnets on my face.When i take out dn aftr 1 night its form of pimples..pimples rredish n when i press dn like a white solutn putt off….5 months ago my skin waz 2 mucch neat n glowng.but now aftr sum sleepingpills my skin r 2 mucchspoiled…..My complexion rz fair ALHMDULIALLAH…….plzzz gves me cheap tipsnot more expnsveplzzzz

  6. Hy! Dr Khuram i'm 18 years old and i wanna loose my figure … so plzz mail me any medicine or creame to use. I'm really thankful to you for this kindness. PlZZZZZZZZZZZZzzzzzzzzzzzz i really want your help Doctor.

  7. SALAM
    MY Name  is  HASNAIN RAZA my age is 23. height 5.4 .and my weight is 86 i think  i m over weight. and i m very upset about my weight. and m leaving in a town please give me some tips for loosing my weight . i m very thankfull for this kindness.
    Hasnain raza

  8. salam its haniya here em 20.. nd meyri shadi hunay wali haii 1ug meii.. meyra wait 80 hai nd meyri height 5/4 haii.. plzz mujhey guide kardein k keyse weight lose karun.. main veg hu main ghost wagaira nahe khatii.. plzz kindly app replay karey ga.. main bhoat shukar guzar rahun gii app ki..

  9. aswkum its lubna maira waight 85 kg hai mainey aapka prgram dekha hai par mujey cream vala content nahi mil raha hai lanolin nahi avilable hai aap cream ka mail kar dey mai india sey baat kar rahi hu mairi shadi honey wali hai soooooooooooooo plz mujey reply jaldi karey

  10. aoa
    meri height 5.4 hy n weight 70 hy mera pait bht bahir nikal aya hy n through out b moti ho gai hun plz mujhy weight loose karny ka method mail kar dain.qk meri after 2 months shadi hy plz jaldi rep kejye ga.thnkfull to you

    1. aoa dr. sahab myre umar 30 years hy aur hight 5.4 hy main apna wait lose karna chate hon khas tor py belly aur hips kam karna chate honmain teaching bhe karte hon bht blanc khate hon chiknae aur sweet bhe bhtt kam lyte hon pher be wait kam nahi hota kam bhe karte hon lazy nahi hon myra wait 70 hy aur last year 68 tha aur main un married hon bht jald shaadi bhe hony wale hy koe bhetr hal bta dyn ap ke mashkoor rahon ge thanks alot

  11. Dr g.. my brothers are going to be married immediately after eid.. i want to lose my weight as soon as possible.. my weight is 56kgs and my age is 22. and want my skin to be crystal clear.. kindly give me some prescribitions

  12. dr khurram mri age 17 hai but baqi girls ki trah mere breasts grow nhi ho rhe n mri height 5'3 hai …… ye bhi grow nhi ho rhi plz kindly help me……. i'm so worried………..

  13. salam,
    i m anjum from karachi,i want lose weight my weight 85,age 30 ,after 2 month my marriage but maira pait or hand bohath bhari hai plz koe medicen or cream bata dai mai aap ke bohaat shukar gozar hoon gee

  14. Assalam o alikum!
          dr. sahab meri age 18 hai or meara weight 80 kg hai. main ziyada khati piti b nai hon or methe cheez to bilkul b nai par phir b boht hai weight.. or hips or pait boht nikal raha hai. plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz mujhy weight loss krny ka tarika batain jald az jald aap ki mehar bani hogi or crem ka tarika mail krdain video main words samhj nai aa rahy meharbani

  15. Salam meri age 25 hai n meray without gap 2 bachelor hai mera weight 70 n height 5'1 hai Mjh ab menses prblom Bhai hogae hai Mera weight dieting k baad b kam nei horaha plz help me Mjh kam se kam 10/15 kgs kam krna hai plz help me

  16. aoa,
    i am fia mera problem hai k i have lot of hair on my chin and i want to get rid of them, mai wax nai krana chahti but i want k ye khatam hojaen….
    i am 19 yrs old n another problem with me is my weight i m over weight approximately 58 kgs kindly recommend me some good diet plan n the solution of this hair removal from my chin i shall be highly obliged.. n will be waiting for your reply..
    thank you..

  17. IAM RAINA MERI AGE 23 AND MY WAITE 70KG HAIN PLZ PLZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ MUJE KOI TIP BATIA DE K MERA WEIGHT LOSS HO JAYE PLZZZZZZZZZZZZZZZ

  18. hi
        sir mera masla ha meri age24 ha meri shadi ko 2sal hoy hn.mera weight 93 kg ha.dr bolty hn wieght zada hony ki waja sa mera baby nan ho ra.mn bt try krti hn .weight kam krny ki.mager meri diet ka koi asar nan ha.plz mja asa koi hal btain ka mn kam ho jahn.

  19. hello Dr  meri age 30 year hai main married hoon mery 2 baby  hain mera weight 70 hai main aapna weight kum kerna chahti hoon  plz koi aachi tips bata do .or belly fat kum kerny ki bhi tips batao .plz mail me .aap ki bahut meherbani ho gi

    1. hello dr meri age 32 hai mere two babies hein mein anpi tummy se pareshaan hoon kabi meri tummy badh jati hai or kabhi normal ho jati hai. plz mujhe kuch tips digiye jo ki home remedies se hon

  20. salam

    mera name annie mera masla hain k mera bs pate he para hota ja raha hain plz is silselay main meri help kary

     

  21. i m 30 yrs old and 65 kg weight married.i hav 2 kidz thy are over 3 yrs.bt wd time my weight is increasing and i want to reduce it speciallly tummy. except tummy i m slim and smart and it looks as i m pregnent plz tell me how i can reduce if any medication plz suggest.mail me plzzzzzzzzzzzz

  22. salam dr i want to loos my weight which is 5o ;( um 17 yr old so plzzzzzzzzzzzzzzz give me some ex tips on my id  i'll w8.

     

  23. assalam o ailekum

    dr sahab me sameer age 21 he aur hight 5.9 he me governemnt job he meri

    sara din bethne ka kaam he 

    mera weight 100 kg he , meri bohut koshish karne k bawajod mera weight kam nahi hota , me bohut mayus hogya hun , bohut pareshan rehta hun plz koi cream ya koi tips de k me jald se jald apna weight kam kar sako. 

    thankfull to you ..

  24. Hi dr khuram…….my age is 20 year and my hight is 5’4″ and my weight is 58 kg definitely I”m over weighted……and also I have hepatitis C in my blood…..kindly mail me how I reduce my 12 kg weight…..also give me tips for blackheads and pimples. ..and finaly I want to gain my hight.
    Pls give me usefull tips
    …….I wil be waiting your mail plssssssssssssssssss don’t do late.. . THANKSSSS

  25. hi i m from sargodha and my age is 24. and  dr sahib  i wana loss my wieght even i have no pro for weight , i want to become more smart. can i use lamengrass tea ? plz tell me 0311-6020570

  26. salam mere age27 height 5/8 or weight 70 hai i m married mere baby hone k baad mere hipps ,pait ,thaise buhat ho gy ha orr chest bhi main chahte ho yeh sab cheez kam ho jy pehle mera weight 58 tha main baby ko feed bhi krwati ho plzz muhe mail kr de ga 

  27. salam merd umar 27 sal hy wazan 85k g mn 20 kg 45 din mn kum karna chahti hu mujy koi gheruu totka baty deit plan k ilawa
    mujy awai badi b hya

  28. hi me name is kamila and i want to increase my height.My age is 23years and height is 4.10inch plz tell me any medican

  29. meri age 19 hai aur mera weight buht zaida hai meri age kay hisaab say mera w8 80 kg hai muhjay koi weight loss ki tip bta dain plzzzzzzzzzzzzzzz

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