Category Archives: Health Tips1

Wonderful health benefits of Garlic

wonderful health benefits of garlic 1 Wonderful health benefits of Garlic

Garlic is considered a wonder remedy for many diseases. This is believed by many herbal and alternative remedy practitioners that Garlic can help in curing many diseases including fatal diseases like cancer, high blood pressure, cardiac diseases and also helpful in controlling diabetes.

Garlic helps in reducing the cholesterol in human body. Regular intake of garlic can keep your

blood pressure and cholesterol level under control. In many skin disease garlic juice is

rubbed in raw form to cure the bacterial and viral infections.  It also controls fungal

infections.

More surprisingly it can play its role in controlling hair loss and hair fall.  There is a disease

called atherosclerosis, where the walls of arteries become hardened is also benefited by the use of garlic.

Generally speaking it is considered helpful in controlling heart diseases and is helpful for

the heart. It is also helpful in losing the weight in obese persons. So it can be used side by side with other weight controlling methods.

Garlic can be used by making a paste in the form of a Sauce, it can also be used in raw condition with honey early in the

morning. It can also be used by chopping into fine pieces and by sprinkling over the food.

Garlic is successfully used as an agent to cure the toothache, insect bites, cough and cold, sinus problems and urinary tract diseases.

Garlic intake should not be over dosed. It should be used with caution as its over dose can give

side effects also. Generally daily intake should not increase from 2-5 grams. If someone feels any problems with using Garlic he or she should stop using garlic.

From the Islamic point view one should avoid using raw garlic if he has to attend the Masjid for prayer immediately as it can cause pungent smell from the mouth and cause inconvenience for others. 

wonderful health benefits of garlic 2 Wonderful health benefits of Garlic

wonderful health benefits of garlic 3 Wonderful health benefits of Garlic

wonderful health benefits of garlic 4 Wonderful health benefits of Garlic

VN:F [1.9.22_1171]
Rating: 0.0/10 (0 votes cast)

Quranic Fruits Series -Fruits With Reference to Quran – Olive and Olive Oil

quranic fruits series fruits with reference to quran olive and olive oil 1 Quranic Fruits Series  Fruits With Reference to Quran   Olive and Olive Oil

Allah has mentioned many fruits in Holy Quran and Olive is one of them. Eating Olives as a fruit is very beneficial for human body as well as the oil derived from it. There are numerous benefits of Olive and Olive Oil. Some of the benefits are being given below:

1. Brings Elasticity to the arteries – Two tablespoons of olive oil daily makes you more resistant to paralysis and heart attack.

2. Reduces bad cholesterol level. – Olive oil has 
polyphenols, which contribute to keep your levels of LDL cholesterol within healthy range.

3. Controls your Hunger – Olive oil makes you feel satisfied  and creates tendency to make you eat in lesser quantities and have lesser sugar cravings.

4. Reduces the risk of stroke in the elderly people through yet another way – Older people who ate diets rich in olive oil 
during their young days are less prone to strokes.

5. Lowers the risks of Coronary heart disease in women – 
Especially the women who take more olives and use olive oil in their diet and consume green vegetables have lesser chances of Coronary heart disease.

6. Cures or reduces acne – Although it sounds odd to use oil to resist pimples and blackheads, using an olive oil and salt scrub helpscure some types of acne.

7. Protects your RBC (Red blood cells) and therefore your heart – Over time, cells are oxidized, leading to the common symptoms of aging. A specific polyphenol in olive oil is particularly effective at protecting your red blood cells from oxidation and thus prevents aging.

 

8. Treats sunburn effects – Olive oil is helpful in removing and soothing the pain of mild sunburn byhelping skin retain its moisture level. Use equal quantity of  olive oil and water in a tightly-lidded container. Shake welland  then apply to mild sooth sunburn. 

9. Helps fight breast cancer – Olive oil contains phytochemicals, which is good at killing cancer cells 
and suppressing cancer genes.

10. Improvesthe memory – According to the  research olive oil can prevent and possibly even reverse the memory loss that includes with  Alzheimer’s disease.

11. Prevents heart attack in men – According to a study in 2008men who used to consume at least two ounces of olive oil reduced their chances of having a heart attack by 82 percent as compared to men who ate no olive oil.

12. Keep your lips soft and supple – Make your own lip balm or glossby combining olive oil with equal parts of beeswax. Put it into a small glasscontainer and apply it with your fingertip.

quranic fruits series fruits with reference to quran olive and olive oil 2 Quranic Fruits Series  Fruits With Reference to Quran   Olive and Olive Oil

quranic fruits series fruits with reference to quran olive and olive oil 3 Quranic Fruits Series  Fruits With Reference to Quran   Olive and Olive Oil

quranic fruits series fruits with reference to quran olive and olive oil 4 Quranic Fruits Series  Fruits With Reference to Quran   Olive and Olive Oil

quranic fruits series fruits with reference to quran olive and olive oil 5 Quranic Fruits Series  Fruits With Reference to Quran   Olive and Olive Oil

quranic fruits series fruits with reference to quran olive and olive oil 6 Quranic Fruits Series  Fruits With Reference to Quran   Olive and Olive Oil

quranic fruits series fruits with reference to quran olive and olive oil 7 Quranic Fruits Series  Fruits With Reference to Quran   Olive and Olive Oil

quranic fruits series fruits with reference to quran olive and olive oil 8 Quranic Fruits Series  Fruits With Reference to Quran   Olive and Olive Oil

 

VN:F [1.9.22_1171]
Rating: 0.0/10 (0 votes cast)

Quranic Fruits Series – Fruits with Reference of Quran – Fig or Anjeer

quranic fruits series fruits with reference of quran fig or anjeer 1 Quranic Fruits Series   Fruits with Reference of Quran   Fig or Anjeer

There are numerous health benefits of figs or Anjeer which include its use as a treatment for dysfunction of male reproductive system, constipation, stomach problems, piles, diabetes, different types of cough, bronchitis, and asthma. It is also used as an effective and healthy way to gain weight back.

Figs are seasonal fruits that are grown in the western parts of Asia, but dried figs can be found in almost every part of the world, at any point during the year. The fig tree is a member of mulberry tree family.

Different types of Minerals, vitamins and fiber are contained in the fruit. Figs contain a wealth of effective nutrients, including vitamin A, vitamin B1, Calcium, vitamin B2, iron, phosphorus, manganese, potassium, sodium and chlorine.

Health benefits of Figs

A few of the health benefits got from figs include:

Treatment of Constipation: There are 5 grams of fiber in threefigs. Fiber helps promote healthy, regular bowel function and prevents constipation. Fiber works to add bulk and mass to bowel movements, so it not only saves from constipation, but also treats diarrhea and unhealthy or irregular bowel movements.

Weight loss and Gain: The good quantity of fiber in figs also helps to reduce weight and is often advised for obese peoplebut their high calorie count can also result in weight gain, especially when taken with milk.

Lower cholesterol: Fig contains Pectin, which is a soluble fiber. When fiber moves through the digestive system, it basically removes excess particles of cholesterol and carries them to the excretory system to be eliminated from the body.

Prevention of heart disease: Dried figs have phenol, Omega-3 and Omega-6 and these fatty acids reduce the risks of coronary heart disease. Moreover the leaves of figs have a significant effect on the level of triglycerides in a person's system. Fig leaves effect on triglycerides, and makes the overall number of triglycerides drop.

Treatment for Diabetic Patients: Figs are very helpful in treating a diabetic patient. These help decreasing the need of insulin.

Treatment of High Blood Pressure: People generally take in sodium in the form of table salt, but low potassium and high sodium levelscan lead to hypertension or high blood pressure. Figs have good potassium nutrients and low in sodium, so they are a perfect weapon against the appearance and effects of hypertension. Figs are good to make you relaxed and give a soothing effect to brain.

Bronchitis: Fig leaves can be used to prevent Bronchitis and Asthma. The tea of fig leaves is helpful in fighting bronchitis and Asthma and soothes the respiratory system.

Venereal Diseases: Soak 2-3 figs in milk overnight and eat them in the morning to enhance the stamina in males and to improve reproductive abilities. Figs can be used in fighting venereal diseases.

Strengthening of Bones: Figs are very rich in calcium, which is the most important thing to make your bones strong and for reducing the risk of osteoporosis. It is also very rich in phosphorus which is also good for bones.

There are many other benefits which are not being covered here but certainly Figs are very useful for many other diseases of men and women and its general use in daily food intake is very helpful but it is recommended not to overdose it because excess of everything is bad. Because overdose of Figs can also give harm to body and especially sensitive individuals can take loss instead of benefit.

quranic fruits series fruits with reference of quran fig or anjeer 2 Quranic Fruits Series   Fruits with Reference of Quran   Fig or Anjeer

quranic fruits series fruits with reference of quran fig or anjeer 3 Quranic Fruits Series   Fruits with Reference of Quran   Fig or Anjeer

quranic fruits series fruits with reference of quran fig or anjeer 4 Quranic Fruits Series   Fruits with Reference of Quran   Fig or Anjeer

quranic fruits series fruits with reference of quran fig or anjeer 5 Quranic Fruits Series   Fruits with Reference of Quran   Fig or Anjeer

 

VN:F [1.9.22_1171]
Rating: 10.0/10 (1 vote cast)